The invites have gone out and come in.
Holiday party season is upon us. Now, our only hope, while listening to the wife of our best client (the boring wife of our best client), is not to overindulge in ways that will have us later lamenting the impact on our businesses...or on our waistlines.
From ... say
Forget about honey hams and apple pies. What's really going to widen your
waistline this month is the booze. Americans drink more hard liquor in December than any other time of the year, according to the Distilled Spirits Council of the United States, a national trade association.
That extra alcohol not only packs on the pounds, it encourages us to eat more, says Marisa Moore, a registered and licensed dietitian and a spokeswoman for the American Dietetic Association, a Chicago-based professional organization of those in the food and nutrition (read more)...
Now, if we can all keep to the wine spritzers and Diet Cokes and keep our wits about us....